Insight

The program rolled out to 1550 employees across 734 stores in 10 weeks. Sales increased by 2-3% as a result of the new process changes.

Resilience is a huge topic, with so many ways for us individually to develop it; our own resilient recipe or formula.

It has been found to be anything from 18 to 254 days for people to form a new habit or on average 66 days. This is the long game...

When setting our goals, we need to ask; why is it really important to us and what do we really want?

Our vision needs to be something we emotionally connect to for us to really decide to take the action needed.

Our mindset is probably the most powerful influence we have on ourselves. "Whether you think you can, or you think you can’t you’re right."

What are our values and beliefs that underpin all that we do? Do we even know what they are, let alone knowingly live by them?

In the first 6 months following the program, 25% of attendees had either taken a promotion or had taken on increased responsibilities...

We spend so much time training our bodies, that often we forget the power that training our mindset can have on our performance.